Baked Potato with Vegetable Topping
4 russet potatoes, baked
1 cup broccoli florets
3 cups eggplant, diced
1/2 cup carrots, thinly sliced
1/2 cup green onion, sliced
2 tsp ginger root, finely chopped
1/2 cup red pepper, coarsely chopped
1/2 cup snow peas
2 Tbsp apple juice or white wine
1/2 tsp chilies, crushed
1/2 tsp salt
1/2 tsp sugar
2 Tbsp margarine
Recipe Number: 767
Servings: 4
Nutritional analysis per serving: calories: 232 grams of fat: 6 g. fiber:
6 mg. sodium: 383 % calories from fat: 24
Instructions:
In an 8 cup casserole dish, microwave broccoli, eggplant, carrots, green
onion, ginger, and red pepper for 6-8 minutes at HIGH. Add remaining ingredients.
Microwave 2 minutes at HIGH. Stir. Cut a deep cross in the top of each
potato; squeeze lightly to open. Spoon vegetables over top.
This is an official 5 A Day recipe.
Provided by: the Prince Edward Island Potato Board
Enjoy and savor a great list of Vegetarian recipes.
Great Vegetarian recepies,
easy to prepare!
Remarks
Taste of this recipe is amazing, its taste is still on my tongue. Its yummy dear.
BY- John Victor
These tasty recipies will surely awesome and till now I tried most of them these are delicious.
By- Kethil
Initially I was in a frame of mind that how could anyone cook a new recipe by just reading between line, but I was wrong I made this Baked Potato with Vegetable Topping that too very tasty. Thanks to u.
By-K.D. Williams
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