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health can't be exciting, fun and scrumptious. We've put together a wide
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Whether you are looking for something quick-n-easy to make, or have the
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come to the site for very best of health recepies.
Apricot Almond Orange
Ingredients:
1/2 c. dried, unsulphured apricots, plus soak liquid as needed
1-2 T. fresh coconut flakes
1/4 c. fresh, raw almonds
1-2 T. rice syrup
1-1/3 c. orange juice
adjust pinch nutmeg (opt.)
2 ice cubes (opt.)
Method
Re-hydrate apricots. *see note below Grind coconut flakes into a fine
meal, using an electric seed grinder. Grind almonds in the same fashion.
Pour juice into blender and add apricots, nuts, coconut, rice syrup and
spice. Blend until smooth and creamy. Add ice, frozen bananas, if desired
and re-blend.
Serves 2
* Re-hydrate fruit as follows:
Fill a pint-sized jar with about one cup of dried fruit (or whatever is
specified by recipe). Fill the jar with water or juice. Let sit overnight.
Or:
Cover dried fruit with near-boiling water in a mixing bowl and
increase the amount an inch or two. Wait 15 minutes for fruit to soften.
Remarks
This is amazing I really never taste such recipe. This is delicious and hygienic too, its yummy
By- Marico Willums
These tasty recipies will surely awesome and till now I tried most of them these are delicious.
By- Kethil
I cooked this recipe for my guest and you wont believe they liked it too much, you make me proud. Thanks, your Healthy Recipes is really awesome.
By- Tom Herlay
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